The Right Fuel Source
Dr. Ryan Lowry of ASPI and his colleagues have been researching ketosis, the ketogenic diet and ketones for over a decade. They observed incredible health benefits associated with a ketogenic meal plans and realized that the compound responsible for these amazing results was the ketone BHB (Beta hydroxy butyrate).
Supplying your body with ketones has some pretty sweet benefits. Here are three:
#1. Ketones are brain fuel
The brain’s capacity to utilize glucose decreases as we age. Starting the age of 30, the brain’s ability to use glucose to meet its energy needs starts to reduce. 😦 The rate at which glucose sensitivity decreases is connected with the quality of our diet and lifestyle.
If you eat a high carb diet filled with empty calories and don’t exercise, your brain’s ability to use glucose for energy decreases at an accelerated rate.
If your primary energy source is carbohydrates, then as you age, your brain begins to starve. You need to provide it with the right fuel, a fuel that it can use; that fuel is ketones! The brain continues to be able to utilize ketones for energy as we age, even if its sensitivity to glucose decreases.
Ketones are a superior fuel source to glucose and carbs.
Getting and staying into dietary ketosis can be challenging but you can reap the benefits of ketones by drinking exogenous ketones. This is absolutely amazing! Exogenous means that the ketone was made outside of your body.
Drinking ketones can also help you to adhere to a healthy diet:
#2. Ketones suppress hunger
We live in a time and place where food is available. Most likely you know someone, a friend or family member, perhaps even yourself, who feels hungry all the time. We all know that snacking and constant hunger drives obesity and related complications.
Ketones give us control over our appetite. Studies show that ketones suppress our appetite. They decrease hunger and cravings, especially sugar cravings because of the way they act in the brain. People fuelled by ketones tend to eat less. This improves health and longevity.
#3. Ketones slow aging
Ketones are more than an energy source: they are a technology.
Ketones help you to age slower.
As part of the process of aging, genes in the body get turned off over time. Ketones are a signalling molecule which keeps genes turned on. 🧬 This enables continued cellular replication and healing, which can contribute to your long-term vitality and lifespan. The presence of ketones in the body promotes a wide variety of signalling cascades which contribute to longevity.
Imagine feeling good, sleeping well and having a healthy body composition… your entire long life ! 😊
In a nutshell, ketones :
- Increased brain energy and cognitive function.
- Suppress hunger
- Important signalling molecules which promote healthy cells
These are just three mechanisms by which ketones work. There are many more benefits…
Click here to learn more: https://inkey.challenge.com
Why Pruvit Ketones?
Pruvit Pure Therapeutic Ketones are the best exogenous ketones on the market. Pruvit ketones contain only the active D isomer of BHB. This puts you in ketosis more effectively. Your body only makes and utilizes the D form of Beta hydroxy butyrate. It is possible to create an isomer L form of BHB, which the body cannot use.
Other ketone companies give a mixture of D and L form BHB. Your body cannot use the L form.
Pruvit Pure Therapeutic Ketones are naturally fermented process. They taste great and the formulations contain vitamins which further support ketones and their actions.
Click here to learn more: https://inkey.challenge.com
Sources: Keto 101 – The Right Fuel Source
