I got inspired by some sun dried tomatoes and created a simple lunch recipe with eggs. Yummy! Eggs are so nutritious and filling.

Ingredients:

100 g oyster mushrooms (any mushroom will do)

35 g sun dried tomatoes. The ones that come in oil are best.

100g leeks

6 eggs

3 Tbsp coconut flour

3 cloves of garlic

1 Tbsp coconut oil to grease baking dish

salt and pepper, to taste.

Process:

This recipe is so easy. If you’ve never made a frittata in the oven, fear not!

Pre-heat oven to 375 F.

Chop sundried tomatoes, mushrooms and leeks into small pieces.

Beat 6 eggs using electric blender until fluffy.

Add in vegetables. Grate garlic in, using coarse side of grater.

Mix in coconut flour.

Line baking dish with wax paper and grease with 1 Tbsp of coconut oil.

Add salt and pepper to taste, if you so desire.

Pour mixture into baking dish. Place in oven.

Bake for 40 minutes.

Remove from oven, cool & enjoy !