This recipe was my first foray into keto bread and pasta substitutes and it was a success! I find this recipe really easy; it’s not finicky at all and works pretty well, so I’ll share it. It makes little buns that are soft. My child even ate one with butter and jam and found it…

This recipe is nutritious and delicious. It is keto friendly! Expect something more like a power bar then delicate junk food. Ingredients: 1 cup coconut flour 1/2 cup almond flour (you could use hazelnut flour…) 1/2 cup cacao powder 1/2 cup hemp hearts 3 eggs 1/2 cup coconut oil, melted 1/3 cup xylitol 1 tsp…

I got inspired by some sun dried tomatoes and created a simple lunch recipe with eggs. Yummy! Eggs are so nutritious and filling. Ingredients: 100 g oyster mushrooms (any mushroom will do) 35 g sun dried tomatoes. The ones that come in oil are best. 100g leeks 6 eggs 3 Tbsp coconut flour 3 cloves…